Dial 988 or click here for help Get Help - 988 Lifeline. 988 is a Suicide & Crisis Lifeline. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are there for you.

Crisis Text Line: Text Home to 741741 for free, 24/7 crisis support in the US

Safe Call Now: 206-459-3020 Safe Call Now is a CONFIDENTIAL, comprehensive, 24-hour crisis referral service for all public safety employees, all emergency services personnel and their family members nationwide

National Suicide Prevention Lifeline at 1-800-273-TALK (8255) for free, 24/7 crisis support in the US